Blog Archive
Shin Splints & How to Prevent Them
As the weather warms up and you take your training outdoors, it’s essential to protect your legs from injury. Shin splints—medically known as medial tibial stress syndrome—can disrupt your training and sideline your progress if you’re not careful. Below, GHS Athletic Trainer Monica Boyer shares expert-approved strategies to help you …READ MORE »
What is the Difference Between an Endoscopy and a Colonoscopy?
Endoscopies and colonoscopies are both minimally invasive nonsurgical procedures that examine internal organs and other parts of the body for diagnostic and preventative care. A colonoscopy is a specific type of endoscopy, with endoscopies referring to a broad range of procedures that examine the inside of your body. By knowing …READ MORE »
Essential Tips for Training for a 5K or 10K in Cold Weather
Training for a 5K or 10K during the winter doesn’t have to be a battle against the elements—instead, it can be an opportunity to build resilience, refine your technique, and enjoy the quiet, crisp beauty of a winter run. With events like the Granville Ambulance Chase & Food Truck Rodeo …READ MORE »
Kidney Stones 101: Causes, Symptoms, and Treatment Options
What Are Kidney Stones? Kidney stones are solid pieces of material that form when minerals and salts in your urine stick together and crystallize. These stones can be tiny like grains of sand or grow large enough to block the flow of urine, causing significant pain or complications. Although …READ MORE »
Understanding Occupational Health Services
In today’s fast-paced work environment, employee health and workplace safety are more important than ever. Occupational health services play a critical role in helping businesses create healthier, more productive workplaces by preventing injuries, managing health risks, and promoting overall well-being. Whether you’re managing a small business or a large organization, …READ MORE »
Your Health Matters Podcast
Welcome to Your Health Matters Podcast, brought to you by Granville Health System! Each month, we'll sit down with our expert providers to discuss important health topics that matter to you and your family. From heart health to gastroenterology to ENT and beyond, we'll provide expert insights, helpful tips, and the latest medical advancements to keep you informed and empowered. Tune in and take charge of your health—because at Granville Health System, your health matters
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A Conversation on Colon Health with Dr. Albin Abraham
March is Colorectal Cancer Awareness Month. We sat down with Dr. Albin Abraham of Granville Gastroenterology Associates to discuss the importance of early detection and other updates from Granville Health System.
Guest: Dr. Albin Abraham Length: 6:51
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GHS Cardiologist Tips & Tricks for a Healthy Heart
February is Heart Month. We sat down with Granville Health System’s cardiologist, Dr. Richard Pacca to learn a few insider tips & tricks for a healthy heart!
Guest: Dr. Richard Pacca Length: 7:13