Blog Archive
Losing Weight the SMART Way
If you’re looking to lose weight, congratulations on taking the first step! Weight loss can be challenging, but with the right approach, it can also be a rewarding journey toward better health. This guide will show you how to set SMART goals that make losing weight manageable and achievable. …READ MORE »
Weekly Health Goals to Transform Your Wellness Journey
Simple, Actionable Challenges for Lasting Health Improvements Are you ready to make meaningful changes to your well-being? Instead of setting vague resolutions like “exercise more” or “lose weight,” focus on specific, weekly health goals that are realistic, measurable, and sustainable. By breaking down your wellness journey into manageable challenges, you’ll …READ MORE »
About Colorectal Cancer Screenings
Let’s face it—no one really looks forward to cancer screening, especially when it involves something as personal as your colon. But here’s the good news: colorectal cancer is one of the most preventable cancers out there when it’s caught early. With regular screening, you can significantly reduce your risk of …READ MORE »
The Correct Way to Wash Hands: Your Best Defense Against the Flu
Every flu season, millions of people fall ill due to a virus that spreads faster than many realize. While vaccines and good health practices play a critical role in protection, one of the simplest and most effective ways to prevent the flu often goes overlooked: proper handwashing. The flu virus …READ MORE »
Breast Cancer Awareness: The Importance of Early Detection
October is Breast Cancer Awareness Month, a time when communities across the globe come together to spread awareness, offer support, and reinforce the critical message that early detection saves lives. Here at Granville Health System, we are committed to empowering our community with knowledge, resources, and screenings to help detect …READ MORE »
Your Health Matters Podcast
Welcome to Your Health Matters Podcast, brought to you by Granville Health System! Each month, we'll sit down with our expert providers to discuss important health topics that matter to you and your family. From heart health to gastroenterology to ENT and beyond, we'll provide expert insights, helpful tips, and the latest medical advancements to keep you informed and empowered. Tune in and take charge of your health—because at Granville Health System, your health matters
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A Conversation on Colon Health with Dr. Albin Abraham
March is Colorectal Cancer Awareness Month. We sat down with Dr. Albin Abraham of Granville Gastroenterology Associates to discuss the importance of early detection and other updates from Granville Health System.
Guest: Dr. Albin Abraham Length: 6:51
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GHS Cardiologist Tips & Tricks for a Healthy Heart
February is Heart Month. We sat down with Granville Health System’s cardiologist, Dr. Richard Pacca to learn a few insider tips & tricks for a healthy heart!
Guest: Dr. Richard Pacca Length: 7:13