Did you know that heart disease is a leading cause of death in the US? February is American Heart Month and focusing on your heart health has never been more important. People with poor cardiovascular health are also at increased risk of severe illness from COVID-19. Make heart health a part of your self-care routine…
Month: February 2021
This zesty one-pot meal contains several heart-healthy ingredients and is easy to throw together on a busy weeknight – give it a try! Prep Time: 15 minutes Cook Time: 25 minutes Yields: 6 servings (serving size: 3/4 cup of chicken and vegetables) Ingredients: 2 tsp olive oil 1 large yellow onion, finely chopped 1 medium…