Causes & Risk Factors
- Hiatal Hernia: Part of the stomach pushes into the chest through the diaphragm
- Obesity: Increases abdominal pressure on the LES
- Dietary Triggers: Caffeine, peppermint, fatty foods, chocolate, alcohol
- Lifestyle Factors: Smoking weakens LES tone; late-night meals worsen reflux
- Medications: Certain asthma, blood pressure or allergy meds can relax the LES
Diagnosing GERD at GHS
Our multidisciplinary team offers comprehensive evaluation:
- Upper Endoscopy (EGD): Visualize the esophageal lining, biopsy if needed
- pH Monitoring: Measure acid exposure over 24–48 hours
- Esophageal Manometry: Assess LES pressure and esophageal muscle function
- Imaging & Blood Tests: Rule out other causes of upper abdominal pain
Prevention & Self-Care Tips
- Quit Smoking to strengthen LES function
- Limit Caffeine & Alcohol
- Don’t Eat within 2–3 hours of bedtime
- Raise Your Bed Head or use a wedge pillow
Get Expert GERD Care in Granville County
Our digestive health specialists at Granville Health System provide same-day and outpatient appointments in Oxford, NC. From diagnosis through advanced treatment, GHS offers:
- Board-certified gastroenterologists
- State-of-the-art endoscopy suites
- Comprehensive follow-up care
Frequently Asked Questions
Q: What’s the difference between GERD and everyday heartburn?
A: Occasional heartburn is common; GERD is diagnosed when symptoms occur twice or more per week or cause complications.
Q: How can I strengthen my lower esophageal sphincter?
A: Weight loss, quitting smoking, and avoiding trigger foods can improve LES tone.
Q: When is GERD a medical emergency?
A: Sudden, severe chest pain—especially with shortness of breath—requires immediate evaluation to rule out a heart attack.