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![A year into COVID-19 Featured A year into COVID-19: How are you coping? over photo of people wearing masks](https://ghshospital.org/wp-content/uploads/2021/09/A-year-into-COVID-19-Featured-454x240.jpg)
About a year ago, I wrote an article encouraging you to keep your mental health
Read More![Greek Salad with Quinoa Chicken Featured Photo of Greek Salad with Quinoa Chicken](https://ghshospital.org/wp-content/uploads/2021/09/Greek-Salad-with-Quinoa-Chicken-Featured-454x240.jpg)
This healthy 5-ingredient salad recipe has everything your diet needs for a satisfyingly complete meal!
Read More![Shin Splints Featured Person rubbing their shins after a run](https://ghshospital.org/wp-content/uploads/2021/09/Shin-Splints-Featured-454x240.jpg)
As the weather gets warmer, you can take your training outside! It is important to
Read More![Colon Care Featured Photo of doctor holding small chalk board that says colonoscopy](https://ghshospital.org/wp-content/uploads/2021/09/Colon-Care-Featured-454x240.jpg)
March is Colorectal Cancer Awareness month. Below, Albin Abraham, MD, who practices at Granville Gastroenterology
Read More![ENT Tips for Kids Featured Photo of doctor examining a little girl's ear](https://ghshospital.org/wp-content/uploads/2021/09/ENT-Tips-for-Kids-Featured-454x240.jpg)
February is Kids ENT Health Awareness month. Many parents have tried to provide comfort to
Read More![American Heart Month Featured American Heart Month infographic showing tips for heart health](https://ghshospital.org/wp-content/uploads/2021/09/American-Heart-Month-Featured-454x240.gif)
Did you know that heart disease is a leading cause of death in the US?
Read More![Chicken Picadillo Featured Photo of Chicken Picadillo](https://ghshospital.org/wp-content/uploads/2021/09/Chicken-Picadillo-Featured-454x240.jpg)
This zesty one-pot meal contains several heart-healthy ingredients and is easy to throw together on
Read More![New Year New Baby Featured Photo of a man and woman's feet with baby shoes between them](https://ghshospital.org/wp-content/uploads/2021/09/New-Year-New-Baby-Featured-454x240.jpg)
Many couples will list starting a family as one of their hopes for the new
Read More![Chicken and Black Bean Soup Featured Photo of Chicken and Black Bean Soup](https://ghshospital.org/wp-content/uploads/2021/09/Chicken-and-Black-Bean-Soup-Featured-454x240.jpg)
Warm up with this easy slow-cooker soup recipe from CookingLight.com- it is full of flavor
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It’s the time of year when many people think about New Year's resolutions. We would
Read More![Preparing for Flu Season Featured Photo of yellow road sign against gray cloudy sky that says flu season ahead](https://ghshospital.org/wp-content/uploads/2021/09/Preparing-for-Flu-Season-Featured-454x240.jpg)
It is November and flu season is upon us! Seasonal flu viruses are present year-round
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July is UV Safety Awareness Month. As we spend time in the sun, we should
Read More![Coping with COVID-19 Hero Graphic with tips for coping with COVID-19](https://ghshospital.org/wp-content/uploads/2021/09/Coping-with-COVID-19-Hero-454x240.gif)
We are currently in the midst of a global pandemic, COVID-19, which is impacting the
Read More![Ambulance Chase Training Diet Featured Photo of oats with fruit and bottled water](https://ghshospital.org/wp-content/uploads/2021/09/Ambulance-Chase-Training-Diet-Featured-454x240.jpg)
Are you training for the Granville Ambulance Chase 5K/10K? If so, congratulations on making that
Read More![SMART Goals SMART Goals graphic showing colored post-its on chalk board](https://ghshospital.org/wp-content/uploads/2021/09/SMART-Goals-454x240.jpg)
Every year resolutions to lose weight are set for the new year. If that is
Read More![Proper Hand Washing Featured Closeup of person washing their hands](https://ghshospital.org/wp-content/uploads/2021/09/Proper-Hand-Washing-Featured-454x240.jpg)
It’s flu season and one of the most effective ways to prevent the spread of
Read More![Tips on How to Avoid the Winter Blues Featured Sad snowman in the rain](https://ghshospital.org/wp-content/uploads/2021/09/Tips-on-How-to-Avoid-the-Winter-Blues-Featured-454x240.jpg)
We are right in the midst of the winter season, and this is the time
Read More![5K Preparation Plan Featured Photo of woman running on a track](https://ghshospital.org/wp-content/uploads/2021/09/5K-Preparation-Plan-Featured-454x240.jpg)
Starting a Running Program can be a bit daunting. But, having a plan and setting
Read More![Tips on How to Avoid the Holiday Blues Featured Blonde woman looking sad with Christmas tree in background](https://ghshospital.org/wp-content/uploads/2021/09/Tips-on-How-to-Avoid-the-Holiday-Blues-Featured-454x240.jpg)
Obesity has grown to epidemic proportions in the Western World, with an estimated prevalence of
Read More![Fatty Liver Disease Featured Headshot of Albin Abraham](https://ghshospital.org/wp-content/uploads/2021/09/Fatty-Liver-Disease-Featured-454x240.jpg)
Obesity has grown to epidemic proportions in the Western World, with an estimated prevalence of
Read More![Pancreatitis Featured Photo of two female doctors](https://ghshospital.org/wp-content/uploads/2021/09/Pancreatitis-Featured-454x240.jpg)
We aren’t sure all of you are familiar with this month’s featured organ, the pancreas.
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